Friday, June 5, 2015

A quick drink at Brooklyn's Little Neck Seafood Restaurant....,


Lynn took an essential oils blending class in Brooklyn near the Gowanus Canal .  I was left to my own devices and happened upon the Little Neck Seafood restaurant  which had a dark and cool interior on a somewhat unseasonably hot day.  Unfortunately, I just had the time for a cold glass of wine but made note of the place, its rustic, nautical ambiance,  great raw bar and menu selections while adding it to the "list" of places to re-visit in Brooklyn this summer....

Wednesday, June 3, 2015

Mark and Lynn love Amelia Freer's Cauliflower Pizza....




For Lynn, the cookbook of the season so far is Amelia Freer's Eat, Nourish, Glow.  Ms. Freer, a Nutritional Therapist focuses in her book on how to detox your pantry, recognize the difference between good and bad fats as well as how to banish sugar and wheat from your diet.  Lynn has made a number of recipes from the book having recieved it only a couple of weeks ago.  Thus far, our favorite is the Cauliflower Pizza pictured above.  It is vegan and uses coconut oil, cauliflower as a crust and brown rice flour.  It looked and tasted so much like a traditional pizza that I warily hopped on the scale the next morning and to my surprise my weight stayed the same.  This should be a staple with us through the summer; filling and hearty but easy on the waistline....
M&L

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I (Mark) have written for The Christian Science Monitor, Clear Magazine, Picture Magazine, Film Score Monthly, Dan's Papers, Rue Morgue, In Flight USA and a lot more publications that I can't remember.... My wife Lynn was a model with the Ford Agency and her photography has been featured in most of the publications I have written for...

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